Specialists In most fields, specialists excell in the areas to which they give the greatest attention and study. This benefits all mindkind since we may all profit from the experts expertise. In this section are listed several volumes by those who have given much study to their subjects. These books are listed here for your benefit. Check out the website. Look around, and educate yourself. The author of this website receives no payment for these offerings. Disease Treatment and Recovery Thom as E. Levy, MD, JD Don’t just accept a casual, unenlightened assessment of what Vitamin C can and cannot do. Read the truth for yourself. Vitamin C has been able to cure or contribute to the cure of many common infectious diseases, such as hepatitis and polio. This book presents the documented evidence that Vitamin C is the treatment of choice for many potentially fatal diseases and toxins. Vitamin C has actually been documented in the medical literature to have readily and consistently cured both acute polio and acute hepatitis, two viral diseases still considered by modern medicine to be incurable, regardless of the treatment used. Vitamin C has also reversed and often cured many of the other common viral and bacterial diseases that continue to plague both children and adults. Optimal vitamin C dosing should drastically reduce the use of many antibiotics and other medicines. 446 pages, softcover The Bible has much to say about healthy living. A nutrition consultant with a special focus on diet therapy, Rosevear decided to organize the information she had unearthed through both scriptural and archaeological investigation. The result: an overview of the original “Mediterranean diet”. The book discusses basic biblical food groups, supplementary foods (nuts, herbs, spices, condiments, sweeteners), the grape/wine culture, diseases and skin disorders, food prohibitions, and cures. Recipes and Rosevear’s ten commandments for optimal nutrition are also included. 147 pages, softcover.
Click here to buy the book from the website. Nutrition In Biblical Times
HEALING PSYCHOLOGY Joan  Mathews Larson, PhD
Does someone you know or love suffer from fatigue? Mood swings? Anxiety? Stress? Insomnia? Periods of despair or anger? Best-selling author and founder and executive director of the highly esteemed Health Recovery Center in Minneapolis provides a wealth of vital, reader-friendly information. Larson explains how to screen for various emotional and behavioral symptoms, how food affects body chemistry, and how biochemical imbalances can manifest in mental and physical symptoms. She then points the way to successful healing through nutritional methods by identifying a corrective diet and proper nutrients, suggesting essential lab work and how to interpret it, and providing invaluable information about conjunctive natural hormone therapy. A dynamic and life-changing program for health-care practitioners and their patients.
Mary Ann Block, DO, PA Practical, non-drug approach to attention and behavior problems. While others ar e debating the pros and cons of the psychiatric drugging of children, Dr. Block has spent her medical career working in the trenches, helping to get children off these drugs and to keep them off. A mother who knows all too well how the medical system can fail a child, Dr. Block was compelled to go to medical school at the age of 39 to save her daughter after doctors made her child seriously ill with a wrong diagnosis and inappropriate use of drugs. Today she brings to her patients the understanding and knowledge of a physician and sensitivity and respect of a parent. What Dr. Block learned as a mother and a physician is in this book and may help bring hope and comfort to other parents.
173 pages, softcover Click here to buy this book from the website. No More ADHD | American Writers & Artists Inc. 10 Superfoods for Copywriters
By Jason Gaspero, AWAI Staff WriterIf you really want to make it big as a copywriter, you might want to think twice the next time you order a bacon double cheeseburger, curly fries, and a jumbo-sized, sugar-loaded soda-pop at your neighborhood greasy spoon. Why? The foods you eat can have a dramatic impact on your writing performance. That’s right. What you eat can affect your energy level, your thought process, your attention span, your decision making, and other key cognitive functions. The good news is … there are certain foods that can turn your brain into an unstoppable machine. Here are 10 “superfoods” that can help you think and write like a superstar: - Strawberries and blueberries. Studies have shown that a diet that includes strawberries and blueberries helps promote improved levels of dopamine – a brain chemical that boosts memory, attention span, and problem-solving skills. Blueberries may also reduce the effects of age-related conditions such as Alzheimer’s disease and dementia.
- Whole Grains. Whole grains provide the brain a constant supply of glucose – giving it the energy it needs to run on overdrive all day long. Not only that, but whole grains like brown rice, whole-grain breads, and whole-grain cereals are rich in fiber, which helps reduce the risk for heart disease, promote cardiovascular health, and promote good flow to the brain.
- Iron-rich meats and meat substitutes. Iron deficiency has the potential to become a copywriter’s worst nightmare. Why? Because it can contribute to an inability to concentrate, a shorter attention span, fatigue, and irritability. Not good. To ensure your iron levels are in check, dine regularly on lean beef, organ meats (especially liver), soy products, and spinach. Also, try to eat foods high in vitamin C (like tomatoes, orange juice, strawberries, and red bell peppers) with iron-rich foods to boost iron absorption.
- Peanut butter. Peanut butter is a rich source of vitamin E, a potent antioxidant that protects the body’s cells – including brain cells. Peanut butter also contains thiamin, which helps metabolize carbohydrates. The brain then uses these carbohydrates as fuel in the form of glucose.
- Eggs. You might consider eggs to be one of those evil “high cholesterol” foods, but more and more research shows if you just eat an egg or two a day, it won’t significantly raise your cholesterol level. Why eggs? They’re high in protein, which keeps the brain working smoothly and properly. They’re also a good source of choline, which promotes increased memory capability.
- Mackerel, salmon, tuna, trout, sardines, shark, swordfish, and oysters. All are high in omega-3 fatty acids, which are essential to brain growth and function. Omega 3s are also found in nuts, seeds and oils such as hemp oil and flaxseed oil.
- Oatmeal. Oatmeal is loaded with fiber, which not only makes you feel full, but is also a good source of vitamin E, B-vitamins, potassium and zinc – which helps make your brain function at full capacity.
- Navy Beans, black beans, white beans, soybeans, pinto beans, chickpeas, and lima beans. All of these beans are excellent brain food, since they can help keep your energy and thinking level at peak all day. And some beans – like kidney and pinto beans – contain omega-3 fatty acids as well.
- Extra-colorful vegetables. Tomatoes, sweet potatoes, pumpkin, carrots, spinach and other vegetables with rich, deep color are good sources of antioxidants – which combat free radicals and help keep brain cells strong and healthy.
- Yogurt and milk. Dairy foods like yogurt and milk are packed with protein and B-vitamins – essential for growth of brain tissue, neurotransmitters, and enzymes. Yogurt also contains an amino acid called tyrosine, which helps improve memory and alertness.
Make these foods a regular part of your diet, and your unstoppable machine of a brain will love you for it. By the way, to help you remember these foods, I came up with an acronym for you … Simply take the first letter of every brain food listed here, and you’ll notice that it spells “SWIPE MONEY.” I know, probably not the greatest acronym ever invented … I should’ve eaten my oatmeal this morning. But hey … if it helps you remember these 10 power-packed superfoods the next time you’re at the grocery store, then all the better. Bon appetit! Related Content: This article appears courtesy of The Golden Thread, an e-letter from AWAI that delivers original, no-nonsense advice on how to build your freelance copywriting business. For a free subscription, visit http://www.awaionline.com/thegoldenthread |